Corte os talos dos quiabos mas sem remover as tampinhas.
Lave bem em água corrente e coloque em uma vasilha.
Polvilhe uma colher (sopa) de sal e misture bem para distribuir o sal.
Espalhe os quiabos em uma forma marinex de 30 cm.
Adicione os temperos espalhando-os uniformemente por cima dos quiabos na seguinte ordem: pimentão coentro ou salsinha cebolinha cebola e sal.
Espalhe o azeite uniformemente por cima de todo o tempero.
Leve ao forno em temperatura alta por 30 minutos ou até as cebolas começarem a dourar.
Se quiser tempero mais forte polvilhe pimenta-do-reino a gosto sobre os temperos ou espalhe azeitonas verdes picadas.
Sirva com arroz ou em lanche com pão francês.
Dica: Jogue um pouco de farinha de mandioca torrada sobre o azeite e tempero que sobraram na forma. Fica uma farofa deliciosa! Não forma baba não necessita de vinagre.
Desfrute de receitas e recomendações escolhidas a dedo semanalmente
Fatal error: Uncaught PDOException: SQLSTATE[42000]: Syntax error or access violation: 1064 You have an error in your SQL syntax; check the manual that corresponds to your MariaDB server version for the right syntax to use near 'AND recipe_id != 554 AND recipe_status = 1 ORDER BY RAND() LIMIT 9' at line 1 in /home/i10tec/foofit.com.br/functions.php:459
Stack trace:
#0 /home/i10tec/foofit.com.br/functions.php(459): PDO->query('SELECT recipes....')
#1 /home/i10tec/foofit.com.br/sections/related-recipes.php(3): getRelatedRecipes(Object(PDO), 554, NULL)
#2 /home/i10tec/foofit.com.br/views/single-recipe.view.php(221): require('/home/i10tec/fo...')
#3 /home/i10tec/foofit.com.br/single-recipe.php(40): require('/home/i10tec/fo...')
#4 {main}
thrown in /home/i10tec/foofit.com.br/functions.php on line 459
Warning: PHP Startup: Unable to load dynamic library 'imagick.so' (tried: /usr/local/lib/php/extensions/no-debug-non-zts-20230831/imagick.so (/usr/local/lib/php/extensions/no-debug-non-zts-20230831/imagick.so: cannot open shared object file: No such file or directory), /usr/local/lib/php/extensions/no-debug-non-zts-20230831/imagick.so.so (/usr/local/lib/php/extensions/no-debug-non-zts-20230831/imagick.so.so: cannot open shared object file: No such file or directory)) in Unknown on line 0
Warning: PHP Startup: Unable to load dynamic library 'mailparse.so' (tried: /usr/local/lib/php/extensions/no-debug-non-zts-20230831/mailparse.so (/usr/local/lib/php/extensions/no-debug-non-zts-20230831/mailparse.so: cannot open shared object file: No such file or directory), /usr/local/lib/php/extensions/no-debug-non-zts-20230831/mailparse.so.so (/usr/local/lib/php/extensions/no-debug-non-zts-20230831/mailparse.so.so: cannot open shared object file: No such file or directory)) in Unknown on line 0
Warning: PHP Startup: Unable to load dynamic library 'mbstring.so' (tried: /usr/local/lib/php/extensions/no-debug-non-zts-20230831/mbstring.so (/usr/local/lib/php/extensions/no-debug-non-zts-20230831/mbstring.so: cannot open shared object file: No such file or directory), /usr/local/lib/php/extensions/no-debug-non-zts-20230831/mbstring.so.so (/usr/local/lib/php/extensions/no-debug-non-zts-20230831/mbstring.so.so: cannot open shared object file: No such file or directory)) in Unknown on line 0
Warning: PHP Startup: Unable to load dynamic library 'mongodb.so' (tried: /usr/local/lib/php/extensions/no-debug-non-zts-20230831/mongodb.so (/usr/local/lib/php/extensions/no-debug-non-zts-20230831/mongodb.so: cannot open shared object file: No such file or directory), /usr/local/lib/php/extensions/no-debug-non-zts-20230831/mongodb.so.so (/usr/local/lib/php/extensions/no-debug-non-zts-20230831/mongodb.so.so: cannot open shared object file: No such file or directory)) in Unknown on line 0
